PastaLentil Bolognese
Vegan Bolognese made from Beluga lentils that even meat eaters will love, with 20 grams of protein per serving.

100% plant-based, 100% delicious: favorite vegan recipes.
44 recipes
PastaVegan Bolognese made from Beluga lentils that even meat eaters will love, with 20 grams of protein per serving.
Low CarbA rice substitute made from cauliflower with a tenth of the carbohydrates, dry roasted instead of steamed, otherwise it turns to mush.
Basic RecipesThe one sauce that turns into pizza, pasta, lasagna, and casseroles. Four ingredients and no shortcuts when simmering.
Basic RecipesRed and green curry paste made from fresh ingredients, and the difference compared to the jar is greater than with any other ingredient.
Basic RecipesSixteen types of vegetables, each with a time and a temperature, so everything is ready at the same time.
Soups & StewsTuscan bread and bean stew, "reboiled", and that is exactly the point.
DinnerStuffed tomatoes and bell peppers baked in the oven, and the rice is added raw, not pre-cooked.
Basic RecipesReady in 45 minutes. Cooked longer, it does not get stronger, but bitter.
Basic RecipesFlour and water, seven days, feeding once a day, that is all it takes.
Bread & RollsTwelve hours of time replace ten minutes of kneading, and the Dutch oven replaces the steam oven.
DinnerEight minutes instead of fifty, and with thirty seconds in a pan it still gets roasted flavors.
DinnerFrozen vegetables go straight into the pot frozen. Thawing them only costs time and flavor.
Air FryerOne tablespoon of oil for one kilo of potatoes, and the rest is soaking and the right sequence.
Air FryerFourteen types of vegetables, each with a time and a temperature, the chart that should have come with the machine.
SaladsThe salad that makes stale bread the main ingredient, and gives tomato juice a purpose.
Basic RecipesThe greens that get cut off at the store are edible, and they make a more robust pesto than basil.
Basic RecipesThe freezer bag next to the ice compartment collects scraps until it is full, and then the broth costs nothing.
Bread & RollsWithout gluten the structure is missing. Psyllium husks rebuild it, and the dough is intentionally liquid.
Basic RecipesPotato and carrot combine with nutritional yeast to create a sauce that stretches and melts, completely without cheese.
Basic RecipesSoaked cashews, lemon, and time create a spreadable cream cheese without any dairy products.
Basic RecipesThe water from the chickpea can replaces the egg yolk, and it emulsifies just as reliably.
Cakes & PastriesVinegar and baking soda replace the egg, creating carbon dioxide and a moist, fluffy result.
DinnerGarlic oil instead of garlic. The flavor compounds are fat-soluble, but the fructans are not.
Basic RecipesCoconut aminos and mushroom broth replace soy sauce. It is salty, dark, and packed with the same umami.
Basic RecipesFermented soybeans, seaweed, and pineapple provide that deep, salty note without a single fish in sight.
Soups & StewsHearty soup made from brown lentils with root vegetables and a splash of vinegar at the end.
Soups & StewsIce-cold Spanish vegetable soup made from raw tomatoes, cucumber, and bell pepper, served in a glass.
Soups & StewsVelvety orange soup with coconut milk, fresh ginger and toasted seeds.
SaladsFluffy quinoa with roasted vegetables, chickpeas, and a creamy lemon tahini dressing.
SaladsColorful bowl of rice, roasted vegetables, red cabbage, edamame, and creamy peanut dressing.
DinnerGolden brown fried rolls with a crisp vegetable filling and a flaky, crunchy shell.
SaladsChunky avocado dip with lime, cilantro, and onion, served with crispy tortilla chips.
LunchChickpeas in a dark, spicy tomato sauce with amchur for the typical fruity acidity.
DinnerCrispy pastries with a spiced potato and pea filling, fried until golden brown.
VegetarianVelvety chickpea cream with tahini and lemon, as smooth as in a Lebanese restaurant.
VegetarianCrispy on the outside, bright green and herbaceous on the inside, made from soaked chickpeas.
SaladsHerb salad with lots of parsley, a little bulgur, tomato, and plenty of lemon.
VegetarianSmoky eggplant dip with tahini, garlic and lemon, roasted over an open flame.
VegetarianProvençal summer vegetables, each variety seared individually and then gently braised together.
BreakfastThick, spoonable berry and banana base topped with granola, fruit, and seeds.
DrinksHomemade summer lemonade with fresh strawberries, basil, and lime, without refined sugar.
VeganRed Thai curry with coconut milk, colorful vegetables and golden brown fried tofu, ready in 35 minutes.
PastaGarlic, good olive oil, chili, and parsley make this the fastest brilliant pasta dish ever.
Soups & StewsVelvety Hokkaido soup with coconut milk, ginger and toasted pumpkin seeds, soul food for cold days.