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Campari Soda – plated and served

Campari Soda

Two ingredients, no sparkling wine, no discussion: the Italian aperitif in its shortest form.

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Preparation
3 min
Cook/bake time
Total
3 min
Difficulty
Easy
Calories
123 kcal
Servings
1

Two ingredients, no sparkling wine, no discussion: the Italian aperitif in its shortest form. In Italy, it is a staple in every bar and is served in a small glass, not a large one. It is meant to wake up your palate before a meal, not to be sipped casually on the side. If you find Aperol too sweet, this is exactly what you need.

Why this works

At 25 percent alcohol, Campari is more than twice as strong as Aperol and brings significantly more bitterness to the table. Bitterness is the only basic taste that humans innately avoid, as it is an evolutionary warning signal for toxins, and that is exactly why an aperitif works. The slight irritation stimulates the production of saliva and gastric juices, making you hungry. The soda water has a precise job here that goes beyond simply diluting the drink. Carbonation activates receptors on the tongue that use the same pathways as mild pain stimuli, thereby distracting some of your attention away from the bitterness. Without carbonation, the same Campari mixed with still water tastes noticeably more bitter.

Step-by-step instructions

Our best tips

  • The ratio is a matter of taste and ranges from 1:2 to 1:3. If you are drinking Campari for the first time, start at 1:3 and work your way up.
  • Use highly carbonated soda water, not still mineral water. The carbonation here is not just a fizzy effect, but the antidote to the bitterness.
  • An orange slice is perfect for a mild introduction, while a lemon zest makes the drink sharper and drier. Both are common in Italy.

Tasty variations

Americano

30 ml each of Campari and sweet red vermouth, topped with soda. The vermouth adds sweetness and herbs, making the drink much more accessible.

Campari Tonic

Replace the soda water with tonic water. The quinine in the tonic brings a second, completely different bitterness. Together with the sugar in the tonic, this results in a more rounded drink.

Nutrition facts

Calculated from the ingredients – how we do it

We add up reference values for every ingredient and divide by the number of servings. These assumptions are baked in:

  • Reference values per 100 g – for the raw ingredient, exactly as listed.
  • Tinned goods count at drained weight, bone-in meat at purchase weight: you eat about 70 per cent of a chicken thigh and leave the rest.
  • Water evaporates as you cook. The energy stays in the pot, the weight does not – so the figure is per serving, not per 100 g of finished dish.
  • Anything listed without a quantity – “salt and pepper” – is not counted.

A guide value, not a lab measurement: no two onions weigh the same, and fat content varies from pack to pack.

How we calculate nutrition →

Frequently asked questions

How many calories are in a Campari Soda?

About 125 kcal per glass. This puts it well below an Aperol Spritz with around 175 kcal, because soda water contributes no calories and there is no Prosecco involved.

What is the difference between Campari and Aperol?

Campari has 25 percent alcohol, while Aperol only has 11. Campari is significantly more bitter and less sweet, whereas Aperol is fruitier and more approachable. Both originally stem from the same tradition of Italian herbal bitters.

Can I make Campari Soda with tonic?

Yes, this is widely known as a Campari Tonic. However, the tonic brings sugar and a second bitter note from the quinine, making it a different drink rather than just a variation.

Does Campari still contain carmine?

No. The dye made from cochineal insects was gradually replaced by an artificial dye starting in 2006. This means Campari is also suitable for vegetarian and vegan diets.

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