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Sweet and Sour Chicken – plated and served

Sweet and Sour Chicken

Crispy fried chicken pieces in a glossy sweet and sour sauce with pineapple and bell peppers.

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Preparation
20 min
Cook/bake time
20 min
Total
40 min
Difficulty
Medium
Calories
596 kcal
Servings
4
Prep
20 min
Cooking & baking
20 min

Crispy fried chicken pieces in a glossy sweet and sour sauce with pineapple and bell peppers. The trick is to pour the sauce over the chicken right at the very end so the breading stays crispy and doesn't get soggy. This is how you get exactly the texture at home that made this dish famous.

Why this works

A crispy breading is a dried-out breading, and its crust holds up as long as it doesn't absorb water. The sweet and sour sauce, however, consists almost entirely of water, and starch attracts moisture. From the moment the two come together, a clock of about two minutes starts ticking. That is why it is not tossed in the sauce, but poured over at the table.

Step-by-step instructions

Our best tips

  • Only combine the sauce with the chicken at the last moment, otherwise the breading will get soggy.
  • Frying twice makes the difference: the second short round at a higher temperature drives the residual moisture out of the crust.
  • Drained canned pineapple is better here than fresh, because its juice immediately provides the base for the sauce.

Tasty variations

Without frying

Spray the breaded pieces with oil and bake in the oven at 220 °C convection for 18 minutes, turning halfway through.

Sweet and sour tofu

Use firm tofu instead of chicken, press it well beforehand, and bread it the same way.

Nutrition facts

Estimated, not calculated – why

Here some of the ingredients never reach the plate: most frying oil stays in the pan, and in a stock the solids are strained off. How much of it ends up in the food cannot be calculated – counting a litre of oil would quintuple the figure, leaving it out would describe a dish baked without fat. So this is an editorial estimate rather than a total that would look dependable without being so.

A guide value, not a lab measurement: no two onions weigh the same, and fat content varies from pack to pack.

How we calculate nutrition →

Frequently asked questions

Can I prepare the chicken in advance?

Yes. Fry it once up to two hours beforehand and leave it on a wire rack. Just before serving, fry it hot again for one minute, then it will be like fresh.

How does the sauce get thicker?

Mix another teaspoon of cornstarch with cold water and stir it in. Always mix first, never sprinkle dry starch into the hot sauce.

Why did my breading fall off?

Usually the chicken pieces were too moist or the oil was not hot enough. Pat the meat dry before breading and check the oil temperature.

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